• Missing Carla so much …

    Friday 35th Sept Because it means I have to clean (most of) flat on my own…

  • What’s not to love …

    Wednesday 24th Sept Woke at 7 then listened to Heart Breakfast with a coffee in bed…

  • Chores galore

    Up at 7 to get ready then a call with Imran. I then cycled over to…

  • Toothless

    Tuesday 22nd Sept Went to bed late after watching two crap films do woke at 0830.…

  • Carla off to Denmark …

    Monday 21st Sept Carla up early and at ‘em. She left for Denmark at 0930 and…

  • Roast Chicken Sunday’s

    Sunday 20th Sept Cooking a roast today – Carla’s method / recipe but I do the…

  • Excited for SCD

    Saturday 19th Sept Up early then walked to Spitalfields for my training session with Rudy. He…

  • COYQ

    Friday 18th September Woke at 0730 after a lovely long and restful sleep. After getting my…

  • Back in marvellous blighty

    Thursday 17th September Flight was ok although we both only managed about 3 hours of kip.…

  • Marking time in Nairobi

    Wednesday 16th Sept We have a day to kill as our flight tonight is 2255. We…